zen stones with ripples

4 Steps for Family Harmony at the Holidays

Every year it happens… you are faced with inviting relatives or friends that you may have difficulties with to your holiday gathering. We think to ourselves do we cave in and invite them or take a stand against their unpleasant behavior. I’d suggest that this method of either/or thinking boxes us into an uncomfortable and […]

Give Peace of Mind Some Air Time

We can all feel it. Things are changing, and a bit too fast for many people’s liking while not fast enough for others. Where ever you fall on this continuum the point is that everything around us is shifting. The question for each of us is how does it effect us and how can we […]

Steps for Higher Action – Lessons Learned from the Arizona Shootings

“We are reminded that in the fleeting time we have on this earth what matters is not wealth or status or power or fame but rather how well have we loved and what small part we have played in making the lives of other people better.”  Pres. Barack Obama at the Arizona shooting victim’s memorial. […]